Gym Services at Fitnation Gym, DHA Phase 5

Every membership includes the full gym floor, cardio area, lockers and showers. Personal training and a full diet plan are optional add-ons, and the women’s group class includes full gym access.

Strength Training

Squat racks, deadlift platforms with calibrated plates, Yanre machines, cable crossover and free weights.

Cardio Area

Treadmills, ellipticals and bikes in an air-conditioned space, included with every membership.

Women's Group Class

A women-only group class led by female coach Silvia Shoukat for PKR 13,000 a month, with full gym access included.

Personal Training

One-on-one coaching with a certified personal trainer in DHA Phase 5 for PKR 15,000 a month on top of your membership.

Senior Personal Training

Advanced one-on-one coaching with senior coach Abdul Rehman for PKR 20,000 a month on top of your membership.

Join Fitnation Gym

Monthly, 3-month and 6-month memberships, all on one published price list. Not sure yet? Try a 1-day pass first.

See Memberships

FAQ

Questions About Personal Training

How personal training and senior personal training work at Fitnation Gym.

How much does personal training cost at Fitnation Gym?

Personal training is billed monthly, either on top of your gym membership or as one monthly package with the membership included. Senior Personal Training with Abdul Rehman is the higher tier. Both tiers, with and without membership, are listed on our pricing page.

What is Senior Personal Training?

How many sessions does personal training include?

Who are the coaches at Fitnation Gym?

Does Fitnation Gym offer CrossFit, a sauna or a pool?

Ready to Start at Fitnation Gym?

Visit us at 147 CCA, Sector C, DHA Phase 5, Lahore, or try a 1-day pass first.

Book a Day Pass

Fitnation Gym is a gym in DHA Phase 5, Lahore offering memberships, personal training and ladies-only hours.

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