BEST GYM + FITNESS CENTER IN LAHORE
A gym in DHA Phase 5, Lahore with squat racks, deadlift platforms, a full machine floor and certified personal trainers. Ladies-only hours run 9 AM to 2 PM, and a women’s group class is available.
Fitnation Gym is at 147 CCA, Sector C, DHA Phase 5, Lahore, open Monday to Saturday from 7 AM to 11 PM and closed on Sunday. Membership is billed monthly, with lower-cost 3- and 6-month plans and a one-time registration fee. Personal training is available with certified coaches, and ladies-only hours run from 9 AM to 2 PM.
Squat racks, deadlift platforms with calibrated plates, a Yanre machine floor, cable crossover, free weights and cardio, fully air-conditioned.
One-on-one personal training, senior training with coach Abdul Rehman, and female coach Silvia Shoukat for women members.
Our Services
Every membership includes the full gym floor, cardio area, lockers and showers. Personal training and a full diet plan are optional add-ons, and the women’s group class includes full gym access.
Squat racks, deadlift platforms with calibrated plates, Yanre machines, cable crossover and free weights.
Treadmills, ellipticals and bikes in an air-conditioned space, included with every membership.
A women-only group class led by female coach Silvia Shoukat, with full gym access included.
One-on-one coaching with a certified personal trainer in DHA Phase 5, billed monthly on top of your membership.
Advanced one-on-one coaching with senior coach Abdul Rehman, billed monthly on top of your membership.
Monthly, 3-month and 6-month memberships, all on one published price list. Not sure yet? Try a 1-day pass first.
Why Choose Us
Members choose Fitnation Gym for its strength equipment, published prices and certified coaches, at 147 CCA, Sector C, DHA Phase 5, Lahore, two minutes from Khayaban-e-Jinnah.
Squat racks, deadlift platforms with calibrated plates, a Yanre machine floor and an on-site body composition analyser.
Every membership, training and class price is published in one table, including the one-time registration fee. No surprises at the front desk.
Personal training with certified coaches, including a female coach for women members.
Our Classes
Fitnation Gym runs ladies-only hours from 9 AM to 2 PM, Monday to Saturday. The women’s group class runs from 10 to 11 AM, is led by female coach Silvia Shoukat and includes full gym access. See ladies-only hours and the women’s group class.
Monday to Saturday, 10 to 11 AM, led by female coach Silvia Shoukat. Full gym access included.
Ladies-Only Hours
Our Process
Joining takes one visit to 147 CCA, Sector C, DHA Phase 5, Lahore. Here is how it works.
01
Walk in Monday to Saturday, 7 AM to 11 PM (see all timings), or message us on WhatsApp at +92 333 1111951.
02
Not sure yet? Train for a full day on a day pass before you commit.
03
Pick a 1-, 3- or 6-month membership. Longer plans cost less per month, and a one-time registration fee applies.
04
Train on your own, or add personal training whenever you want more guidance.
Monthly, 3-month and 6-month memberships at Fitnation Gym, DHA Phase 5, Lahore. Open Monday to Saturday, 7 AM to 11 PM.
Testimonials
Real reviews from Fitnation Gym members on Google, shown exactly as they were written.
Google review · Jul 2026
“The gym is well equipped with all the necessary machinery for targeting each and every muscle group. The vibe and lighting of the gym is amazing as well along with friendly and accommodating staff. The coaches are well trained and they help you and suggest you on reaching your fitness goals. In my opinion fitnation is worthit.”
Google review · Aug 2026
“Fitnation is a perfect gym if you are looking for an first gym experience the staff is really friendly and cooperative the gym is very clean and hygenic the other gym members are also friendly so the workout atmosphere is really good for a workout”
Google review · Jan 2026
“Fitnation Gym is not just a gym, it’s a lifestyle. The energy, guidance, and support here push you to become the best version of yourself. Every workout feels productive and powerful. Highly recommended!”
Google review · Jun 2026
“The best gym in lahore. Great people and great ambiance. Always look forward to coming to the gym because of them”
Blog & News
Stay updated with expert advice, workout guides, and nutrition tips to help you achieve your fitness goals faster and smarter.
Ready to Start at Fitnation Gym?
Visit us at 147 CCA, Sector C, DHA Phase 5, Lahore, or try a 1-day pass first.
Fitnation Gym is a gym in DHA Phase 5, Lahore offering memberships, personal training and ladies-only hours.
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