What Classes Does Fitnation Gym Run?

Fitnation Gym runs one group class: the women’s group class, Monday to Saturday from 10 to 11 AM, led by female coach Silvia Shoukat, for PKR 13,000 a month with full gym access included (see all prices). Everything else is open-gym training or one-on-one personal training.

Women's Group Class

Monday to Saturday, 10 to 11 AM, led by female coach Silvia Shoukat. Full gym access included.

About the Class

Senior Personal Training

One-on-one coaching (not a group class) with senior coach Abdul Rehman, PKR 20,000 a month on top of your membership.

About the Training

LADIES-ONLY HOURS

Women Train Monday to Saturday, 9 AM to 2 PM

Ladies-only hours with the women’s group class and a female coach.

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Try Fitnation Gym for a Day Before You Join

A 1-day pass costs PKR 1,000. Train on the full gym floor, then choose a membership if it suits you.

Book a Day Pass

FAQ

Ladies-Only Hours and the Women's Group Class

Everything women members ask about training at Fitnation Gym, DHA Phase 5.

Does Fitnation Gym have ladies-only hours?

Yes. Fitnation Gym in DHA Phase 5, Lahore has ladies-only hours Monday to Saturday from 9 AM to 2 PM.

Can men train during ladies-only hours?

When is the women's group class?

What does the women's group class include?

Is there a female coach?

Ready to Start at Fitnation Gym?

Visit us at 147 CCA, Sector C, DHA Phase 5, Lahore, or try a 1-day pass first.

Book a Day Pass

Fitnation Gym is a gym in DHA Phase 5, Lahore offering memberships, personal training and ladies-only hours.

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