About

About Fitnation Gym

A Strength-Focused Gym in DHA Phase 5, Lahore

Fitnation Gym is at 147 CCA, Sector C, DHA Phase 5, Lahore, open Monday to Saturday from 7 AM to 11 PM and closed on Sunday. Membership is billed monthly, with lower-cost 3- and 6-month plans and a one-time registration fee. Personal training is available with certified coaches, and ladies-only hours run from 9 AM to 2 PM.

Strength Equipment

Squat racks, deadlift platforms with calibrated plates, a Yanre machine floor, cable crossover, free weights and cardio, fully air-conditioned.

Certified Coaches

One-on-one personal training, senior training with coach Abdul Rehman, and female coach Silvia Shoukat for women members.

Meet Our Coaches

Why Choose Us

Why Train at Fitnation Gym?

Members choose Fitnation Gym for its strength equipment, published prices and certified coaches, at 147 CCA, Sector C, DHA Phase 5, Lahore, two minutes from Khayaban-e-Jinnah.

Equipment for Serious Training

Squat racks, deadlift platforms with calibrated plates, a Yanre machine floor and an on-site body composition analyser.

Clear, Published Prices

Every membership, training and class price is published in one table, including the one-time registration fee. No surprises at the front desk.

Certified Personal Coaching

Personal training with certified coaches, including a female coach for women members.

Our Process

How Do I Join Fitnation Gym?

Joining takes one visit to 147 CCA, Sector C, DHA Phase 5, Lahore. Here is how it works.

Visit or Message Us

Walk in Monday to Saturday, 7 AM to 11 PM (see all timings), or message us on WhatsApp at +92 333 1111951.

Try a Day Pass

Not sure yet? Train for a full day on a day pass before you commit.

Choose Your Plan

Pick a 1-, 3- or 6-month membership. Longer plans cost less per month, and a one-time registration fee applies. See all plans.

Start Training

Train on your own, or add personal training whenever you want more guidance.

Our Coaches

Who Are the Coaches at Fitnation Gym?

Three coaches cover personal training, senior personal training and the women’s group class at Fitnation Gym, DHA Phase 5.

Abdul Rehman

Senior Coach

Toqeer Khan

Personal Trainer

Silvia Shoukat

Female Coach

Meet All Our Coaches

Full profiles, schedules and contact details

FAQ

Common Questions About Fitnation Gym

Quick answers about opening hours, location and trying Fitnation Gym in DHA Phase 5, Lahore.

What are Fitnation Gym's opening hours?

Fitnation Gym in DHA Phase 5, Lahore is open Monday to Saturday from 7 AM to 11 PM and closed on Sunday. Ladies-only hours run Monday to Saturday from 9 AM to 2 PM. See the full timings.

Where is Fitnation Gym?

Is Fitnation Gym open on Sunday?

Can I try Fitnation Gym before joining?

What equipment does Fitnation Gym have?

Ready to Start at Fitnation Gym?

Visit us at 147 CCA, Sector C, DHA Phase 5, Lahore, or try a 1-day pass first.

Book a Day Pass

Fitnation Gym is a gym in DHA Phase 5, Lahore offering memberships, personal training and ladies-only hours.

Visit Us